+ 25 fall/winter cutter....its on!!!
whats happening ladies and gentlemen! this will be my first ebc and i am very excited to join the competition. I have been lifting on and off since I was 18 and really started to crack down and get serious about year and a half ago. I have been pretty much dirty bulking to get nasty mass but now going to take it to the next level.good luck to all!!!
New: 1st of I would like to thank my coach phil113! He set me in the right direction and took time out if his life to see me through this comp! Thank you brother. Also thanks to all mods/members that set this up. It was a life changing 10 weeks for me a gained unreal amounts of knowledge. Good luck to all competitors and especially good luck to the judges. This is an ebc to remember. If any member has any questions about diet/training regime just fr me and ill be glad to help!!!
gear: Apotek test e 250 at 500 mg per week and Apotek anavar at 80mgs a day i will be running this cycle till the end of the ebc. my goal is to get my abs nice and cut up and get below 10% bf.also switched to short esters. Test prop 100 apotek and mast prop 100 apotek. Also running mutagenic anadrol.
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Sorry damn MacBook flipped the pics ill edit them tomorrow.
Welcome to the big show! Good luck to ya!
Thanks for ur help with the diet tips and motivation bro! Finnaly got them flipped they should be ready to view momentarily.
Anytime! We'll see ya hard cut in a few Weeks! Whoop whoop!
breakingfaceBF is more like 18-20.
Only was able to get hand held test said 14% on the dot. My gym doesn't have calipers so the hand held could be off by 5%
thats not 18-20 hes around 14-15
Welcome aboard, looks like your getting that tan on early, not like you need it Caspar!
jk, did you see my first EBC pics? Looked like a snowman! LOL ;-P
Lol trying to! I did see ur first ones its crazy how much of a difference that tan makes on definition. Your actually the one I got the idea from to get dark for the finale! Good luck to u brotha glad to see an a vet on the scene to give us beginners something to work for!
The tan works well, now I need to find out how to get the camera to capture what I see in a Gold's Gym Mirror and I'll be unstoppable! LOL ;-P
Good luck!
Dude! You too! I see my self in the mirror and I'm like damn! Looking good cheat! Then I take a pic and I'm like wtf?!?
Good luck man. Don't socialize with GFit to much, he likes to get dark and thats all good, but he also loves to oil up for his pics. Just a head up man he's a real cougar when looking for an oil boy. LOL. Happy cutting bro! Have fun.
Team RoxiLabs has provided me an OilGirl (Mrs.Fit)! Alright I mostly oil her up but there is some cross oiling going on there! LOL ;-P
Lmfao! Sorry gfit I'm the oil-e not the oiler. Got ms cheat for that!
Watch all the old men cheat. Good luck
Lol they going to have to cheat extremely hard to beat our results!
You rambunctious lil scallywags! No need to cheat, at this age our bodies wanna get lighter. It makes it easier to get off the couch to go pee every 15 mins! LOL ;-P
Buahahaha amen to that! Haven't got to that point yet but I know many who struggle with that one!
phil113kgJust sent you a PM Cheat and discussed some topics concerning burning fat. Now I get to really see your body composition and can say that yes carb rotation will be needed. Anavar@80 mg ED is good but I think running some of the things I mentioned will help melt away the body fat especially around the lower abs. Don't forget also that test will help your body retain some water due to the exchange to estro. So we can discuss that later in a PM.
Thanks brotha! I really appreciate ur help man. Ill take it to heart. I'm a determined lil man!
phil113kgWe've got a lot of work to do bud so stay focus and apply those techniques.
I will brotha! Following it like the Ten Commandments!
Keep kickin ass....January is close!
Alright fellas its time to bring home a big w! Prep time :(. Got to be precise. Good luck to all hope to see you at the finish!
Bro this was a cutter, freakin 10 weeks of Prep! Time to cruise now, lil Pizza, couple a beers! (not for me, but you guys feel free) LOL ;-P
What?!?!? I've been bulking this whole time nasty mass style lol!
Just save the pics for the next one then! LOL ;-P
didnt want to jack the other thread but make sure you run your hcg before pct, hcg mimics lh and causes a natty t release but during pct you are trying to boost lh so its counterproductive...imo coming off no test run test p eod for 4-5 injections and run your hcg 250iu a day stopping the same time as your last test p injection then start pct. i was advised of this from papaswole and it definitely makes sense after researching it a bit
Right on homie thanks for the info. Just dropped it to let go of water for pics. So I will blast it back up for a week with lh then start pct. I really appreciate it bro! I owe you one! How is your prep week going?
anytime brotha. hell week is goin good...i could be leaner but have made good progress so i shouldnt be greedy
Ok fellas two and a half months of hard work. 1st of I would like to thank my coach Phil!without him I would not got as far. This was a life changer for me. Good luck to all competitors! Thanks eroids for this opportunity!
BostonI have been waiting for these. Your update back shot a while back was insane. This is a true recomp. Awesome job dude. Its very clear that you have busted some ass! +1
Thank you bro! I tried to keep that mass and cut it up as much as possible!
Excellent work! Very impressive transformation!
Thanks my man! Lots of blood,sweat, and tears put into my transformation!
awesome job cheat! u look dry and cut! +1 from me
Thanks mj! I was trying to catch you the whole time ;)
sgtstedankoNice work! You are commended for your effort. Keep bringing it. Good luck
Thank you brother! I am not going to stop! Hope to get on stage beginning of next year got some work to put in!!!
Dude where did you go LOL. Shit man I knew you was killing it but damn bro give us ole fellas a chance. Way to work your ass off, u hit everything on all cylinders bro, fandamtastic! +1
Thank you brother lots of missed bomb meals and hard weeks of lifting lol. But I owe you guys...you guys scared the shit out of me every time you updated and had to work my ass off even more lol!
Holy shit bro fuckin shredded!!! Good shit right there!!! Amazing you were able to accomplish that in 10 weeks, wtf lol
Ha thanks rjc!!! I can tell you this....I worked very hard! But went about it much different than some of the other approaches which payed off!
Enlighten me please lol
Damn! Way to turn it on there Bro! +1 all day!
Thanks g fit! I hope I give you a run for the podium ;)
I saw your pics, you been busy! Great work!
Posted my fat ass pic lol. Your up! http://www.eroids.com/pics/my-1-year-body-transformation#comment-579545
I saw but didn't have a chance to comment yet! I gotta find a good fat pic of me. Their not easy to find. People don't take a lot of pics of fat drunk guys!