semperfi7272's picture
semperfi7272
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+ 2 EBC SPRING 2013 RECOMP!

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Im around 240 right now, and want to break 250 for the first time ever.
Also want to get rid of some of that midsection fat and improve overall definition and vascularity.
This is only my second cycle so sticking to Test Cyp with a Dbol kicker

So obviously not in competition condition and ended up the same weight I started at, at 240. I got to my goal of 250 within the first month with the dbol kick and didn't break 260 but got up to 257-258 at my peak. So the whole finishing thing didn't go well with my mother unexpectedly passing away on my birthday the first week of April so going out of town with no gym for 2 weeks on top on the sleeping 12-14 hrs a day and heavily drinking the other 8-10 probably hindered my results. Now have trouble sleeping and appetite has been nonexistent forcing down 1 and maybe at most 2 meals a day. Think the calorie deficit would have helped lose more bf, but when the majority of cals is from alcohol it does make sense why Im still puffy.

Still want to thank Mppharma for sponsoring me, best cust service I've experienced maybe tied with 1 other I won't mention here because they didn't want to help me out in the comp and I plan on getting to not only that 250 mark but surpassing 260 when the appetite/diet is back on track.

Also want to thank fitcpl for the advice on mast and clen. When I started the ebc I still had acne from my last pct and it only got worse over the first 6 wks before I added 100mg mast p every other day and it completely cleared up my all acne and no itchy nipples, so I see no more need for adex and aromasin on cycle. And while I didn't get the clen in this cycle as he advised because the sweats and anxiety in my already altered mental state would have been too much I have it around for summer after I get focused to finish the job.

And I just can't get that rear lat spread right
Also if there's a bulker this winter you guys might have some trouble

EBC Before Pic: 
Height (before EBC): 
6ft
Weight (before EBC): 
240lbs
EBC After Pic: 
ECB Wrapper: 
EBC SPRING 2013 RECOMP!
hypnoso's picture

I see you big fella, good luck bro.

daveman242's picture

I don't know but that tattoo on your calf may give away what college you go to.

Good luck

semperfi7272's picture

Well its not what you think, its actually my fighting Marine, if you got a better look you'd see he's wearing cammies, combat boots, and holding an M16 so Im repping USMC not ND.

HydeMind's picture

Haha that would be cool If the ND mascot had an M16. It would be the ND IRA mascot all revenues from the games go to the cause.. Anyways good luck bro!

tmanusmc09's picture

OORAHH!

iheartyou's picture

All the best of luck Smile

GRIMEY's picture

good luck to you sir!

Owes a Review × 2
semperfi7272's picture

Well I've been out for a few years but now there's some extra motivation. Can't lose to a squid

semperfi7272's picture

Looks like someone's gear is kicking in strong, and if that's a comparison to Phil up there I'll take that as a compliment

j223's picture

Good luck Sir!

semperfi7272's picture
eire77's picture

nice changes ,fair play my man

semperfi7272's picture

Had to give you a +1 back, I dropped some bf but if I kept up with you could have been a totally different transformation, feel like I lost some fat but some mass as well due to f'n up my diet and workouts the last month. Think I have to admit a squid got me on this one even if I still have the size advantage, but its quality mass over quantity in this world

Cheatnnature's picture

Great loss in bf! Huge gains as well! Look like a new man!+1

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