Eroids Body Challenge: ebc cutter winter

viper10

posted Sat, 11/03/2012 - 00:41

2170

+ 9 ebc cutter winter

drop as much bodyfat and keep or even gain lean muscle while doing so.

EBC Before Pic:

Height (before EBC):

5'5"

Weight (before EBC):

177lbs

Body Fat (before EBC):

19.5%

EBC After Pic:

Height (after EBC):

5'5"

Weight (after EBC):

158

Body Fat (after EBC):

9.5%

ECB Wrapper:

EBC: Fall/Winter

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Your Comment

fast48
921
Sat, 11/03/2012 - 00:47

Nice! Another short dude!. Good luck to ya!

viper10
27
fast48
Sat, 11/03/2012 - 01:05

ya your going to be my nemisis if your diets on point.good luck

fast48
921
viper10
Mon, 11/05/2012 - 17:04

All the fancy gear...its always the diet. That will be both our nemesis'. Push hard and regardless...its all winners here! Takes guts to put yourself public.

humpnpump
248
Sat, 11/03/2012 - 01:22

Damn Jason has a mini me. LOL JK brotha. Nice build to work with Viper. Good luck to you.

Carlos Danger
514
Sat, 11/03/2012 - 03:12

ICT Posse in da heezy!! Glad to see you join up bro! Good luck:-)

~~tread-m~~
0
GURU
Sat, 11/03/2012 - 04:57

Yeah buddy, bout to get real !

justaguy
36
Sun, 11/04/2012 - 01:42

Wish you the best bro! Good luck

viper10
27
justaguy
Sun, 11/04/2012 - 03:15

thanks man!!

fast48
921
Sat, 12/01/2012 - 02:05

Cmon mighty midget! Halfway there! Short dudes take all!

viper10
27
fast48
Tue, 12/04/2012 - 02:25

you got it!!i gonna try to kill it,going well here

levelup
523
Sun, 01/13/2013 - 02:51

sick vascularity viper, looks like fire hoses in your forearms

~~Boston~~
0
Sun, 01/13/2013 - 04:36

Wow! Chest and traps exploded lol. And they are full of veins. Good deal bro. +1

fast48
921
Sun, 01/13/2013 - 07:20

Hard n thick! Holy hells! Great work!

Cheatnnature
242
Sun, 01/13/2013 - 09:23

Damn bro! Some of the best vascularity yet! Great work man!

mjunkie
165
Sun, 01/13/2013 - 16:27

Great job viper! U look a lot thicker and more cut!

1.1k

Gorillafit
1.1k
Sun, 01/13/2013 - 18:07

Nice work, veins a poppin! +1

Nitti
1k
Mon, 01/14/2013 - 00:25

Tight! Nice work Viper!

viper10
27
Mon, 01/14/2013 - 02:16

thanks guys means alot wish i had a few more weeks i was on a roll to get down even more!im just going to keep going and post pics when im done just for my own personal goal.

DBG
608
CC
Mon, 01/14/2013 - 02:58

U got some major vascularity goin on, keep pushing for that personal goal...but ya look great man!

FinMan
62
Mon, 01/14/2013 - 17:13

Not worms but SNAKES in those arms, bro! Damn nice vascularity! Great job.

viper10
27
FinMan
Mon, 01/14/2013 - 17:46

lol thanks mastron,tren,carb deplete then load equals veins,drik is to hold enough water to and not dry out to much,funny thing is im 9%bf,got to see me at 5 or 6...look out!!!!coming soon to a theater near you.

XvBeast
208
Mon, 01/14/2013 - 19:59

the viper baby fuck yea man,keep it up u look good man

viper10
27
XvBeast
Mon, 01/14/2013 - 20:29

thanks man, alot coming from you

iheartyou
302
Mon, 01/14/2013 - 20:51

Wahoooooo....looking very good ;)

viper10
27
iheartyou
Tue, 01/15/2013 - 14:13

thanks heart!!you look great too!

iheartyou
302
viper10
Thu, 01/17/2013 - 20:29

You're welcome and thank you ;)

~~Anon~~
Tue, 01/15/2013 - 06:26

Dont know who you are bro but it looks like you worked your ass off.

viper10
27
Tue, 01/15/2013 - 14:12

thanks,and yes i did,my life was very very busy too,i had newborn sons in december added to my 2 and 1 and a half year old sons in the mix while running a buisness too.there were times i just was too tired ,and very hungry at night but i pushed threw it,you just have to.