Alpha16's picture
Alpha16
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1399

+ 6 EBC

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my goals are to put on as much mass as possible! i want to break my previous highest weight of 188lbs and reach 200lbs for the first time while some body fat gain is expected i want to stay below 14%.
Im going to be running Performanceformulations tren ace, and Med-labanabolics test prop, Dbol and anadrol

Post EBC: after the first 4-5 weeks of this cycle I didn't like all the extra fat/water I was putting on so I decided I rather try for lean gains in the places i need them, while losing some or remaining the same bodyfat even though it might have hurt my goal I'm pretty happy with how the cycle went and the gains I made. I think my main hindrance was hurting my knee/lower back pretty quickly into this which prevented me from doing much legs till the very end and deadlifts I still haven't tried because my back. Because of this I decided to use this cycle to bring up my weaker parts on pretty much only my upper body instead of adding crazy mass equally which would just make lagging muscles more noticeable.

EBC Before Pic: 
Height (before EBC): 
5'10
Weight (before EBC): 
168lbs
Body Fat (before EBC): 
10-12%
EBC After Pic: 
Height (after EBC): 
5'10
Weight (after EBC): 
185
Body Fat (after EBC): 
10%
ECB Wrapper: 
Summer EBC Free For All 2013
Kingiviking's picture

Good luck my man, +1.

Gorillafit's picture

Looking Good Alpha, Good Luck!

Alpha16's picture

Thanks everybody!

GRIMEY's picture

Best of luck.

Owes a Review × 2
meister's picture

Good Luck Bro....your base is definitely solid...no homo!

+1

HydeMind's picture

good luck man!

Alpha16's picture

Appreciate it guys!

meister's picture

Very Nice Work Brother! +1

meister's picture

Hey Brother. I could be doing something wrong, but your first pic comes up really small when I select it.

Just an attempt at a heads up.

Denser's picture

Your hard work shows. +1 bro!

Is it real's picture

Looks like you could take flight with those lats bro damn +1

Alpha16's picture

Thanks everybody!

IronMind's picture

Great job man! Keep going strong! +1

Kingiviking's picture

Way to go big guy, you make me proud! Keep up the hard work.

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