posted Thu, 07/25/2013 - 16:57
331
Adding Benadryl for a three on, one off schedule for clen.
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After reading here, and on other threads, I'm going to try 3 on 1 off for clen and adding in Benadryl 50mg at night. This should let me up my dosage over the longer term to 100mg for clen.
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waltri don't know how benedryl affects you personally, but...
i should have mentioned before i actually take the 75mg of benedryl 2 hours before i want to go to sleep because it makes me sufficiently tired within 2 hours and i am able to sleep.
it also makes me quite groggy for about 20 minutes when i wake up in the morning
I take it anyway, I've been taking unisom every night at 50mg, which is benadryl. So I guess I'm covered.
waltrif you go into a pharmacy most of them carry qualitest generic dyphenhydramine 90ct bottles, it's cheaper at about 3.35-3.50 a bottle and it's OTC