posted Mon, 03/09/2015 - 15:44
776
Summer prep cycle
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STATS, DESCRIPTION, GOALS
Stats:
6'1"
205 lbs
14% BF (I have been grubbing my way through this brutal winter hahaha!)
Expectations:
Clean cycle, immediate bump up 10lbs in weight in first 5 weeks. Looking for a solid 1 lbs of lean muscle every week after that. Would like to walk away from cycle at 220lbs with 10%BF
Week | Test Prop | Test Cyp | Anavar |
---|---|---|---|
1 | 50mg EOD | 250mg 2xW | |
2 | 50mg EOD | 250mg 2xW | |
3 | 50mg EOD | 250mg 2xW | |
4 | 50mg EOD | 250mg 2xW | |
5 | 40mg EOD | 250mg 2xW | |
6 | 30mg EOD | 250mg 2xW | |
7 | 250mg 2xW | ||
8 | 250mg 2xW | 40mg ED | |
9 | 250mg 2xW | 40mg ED | |
10 | 250mg 2xW | 40mg ED | |
11 | 250mg 2xW | 40mg ED | |
12 | 250mg 2xW | 40mg ED | |
13 | 250mg 2xW | 40mg ED | |
14 | 250mg 2xW | 40mg ED | |
15 | 250mg 2xW | 40mg ED | |
16 | 250mg 2xW | 40mg ED | |
Pct | Pct | Pct | Pct |
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Here is a link to my typical daily diet
https://www.eroids.com/forum/general/general-talk/current-diet
Thank you all for your feedback. I really appreciate it. I am going to bump test prop up to 100mg EOD for the first 4 weeks and add the taper at week 12. I typically respond well to anavar, so I will bump to 60mg a day for last 6 weeks.
I have plenty of Arimidex on hand if I start to encounter any sensitivity in my nips. Pct I will be running Chlomid.
AnonAgree with chunky, 4 weeks test prop kick, 100mg eod. Would also stop the test cyp at week 12 and add test prop taper for the last 4 weeks. That should keep some nice lean gains coming right into pct. Var run at 75mg for last 6 weeks of the cycle. What are you using for ai and pct?
X2
I run a prop taper with every cycle.
Your kickstart with prop is dosed too low. Go with 100mg EOD for 4 weeks. At those doses you will not be feeling much until your cyp kicks in around week 4-5. Also, your var doses are too low. I would run 50/50/75/75/100/100 for the last 6 weeks. This will also allow your liver a longer break between orals.