posted Fri, 10/07/2016 - 20:36
1233
Simple Dbol test deca bulker
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STATS, DESCRIPTION, GOALS
Hello Eroid fellas,
I have been lifting for over a decade and did quite many cycles. However I always prefer a the traditional dbol, deca and test bulker.
I'm 39, 6 ft tall weighing around 210.
Calories intake: 3800
Cardio: Yes e3d
Workout: legs 2x/w
Arms 1x/w
Delts/pecs/Back 2x/w
| Week | Testosterone Enanthate | Pregnyl | Deca | Caber | DBOL | PCT(N/C) | AI |
|---|---|---|---|---|---|---|---|
| 1 | 750mg | 500UI | 450mg | - | 30mg/d | - | 0.5mg e2d |
| 2 | 750mg | 500UI | 450mg | - | 30mg/d | - | 0.5mg e2d |
| 3 | 750mg | 500UI | 450mg | - | 30mg/d | - | 0.5mg e2d |
| 4 | 750mg | 500UI | 450mg | If required | 30mg/d | - | 0.5mg e2d |
| 5 | 750mg | 500UI | 450mg | If required | 30mg/d | - | 0.5mg e2d |
| 6 | 750mg | 500UI | 450mg | If required | - | - | 0.5mg e2d |
| 7 | 750mg | 500UI | 450mg | If required | - | - | 0.5mg e2d |
| 8 | 750mg | 500UI | 450mg | If required | - | - | 0.5mg e2d |
| 9 | 750mg | 500UI | 450mg | If required | - | - | 0.5mg e2d |
| 10 | 750mg | 500UI | 450mg | If required | - | - | 0.5mg e2d |
| 11 | 750mg | 500UI | 450mg | If required | - | - | 0.5mg e2d |
| 12 | 750mg | 500UI | 450mg | If required | - | - | 0.5mg e2d |
| 13 | 750mg | 500UI | 450mg | If required | - | - | 0.5mg e2d |
| 14 | 750mg | 500UI | - | If required | - | - | 0.5mg e2d |
| 15 | - | 500UI | - | - | - | - | 0.5mg e2d |
| 16 | - | 500UI | - | - | - | - | 0.5mg e2d |
| 17 | - | - | - | - | - | (100/50mg) | - |
| 18 | - | - | - | - | - | (100/50mg) | - |
| 19 | - | - | - | - | - | (50/20mg) | - |
| 20 | - | - | - | - | - | (50/20mg) | - |
| 21 | - | - | - | - | - | (50/10mg) | - |
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Hmmmm.... goals?
As makwa said deff real light on the calories you should be consuming min 4500-5000 if your going to do it right
Richard.SimmonsWhat r u needing to know? Are you not growing losing weight, diet info,etc....
Kind of light on the calories for your size if you are trying to bulk I think.