posted Sat, 05/28/2016 - 10:40
1099
Next proposed cycle
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STATS, DESCRIPTION, GOALS
Stats:
Age: 32.................
Height: 5-8".............
Weight: 206lbs............
BF: slightly higher atm........
Goal: LEAN BULK.................
Not gonna start it any time soon. just a proposal.....
Running tren-e, eq and test-c atm............. Almost towards the end.......... Pct to follow 3-4 weeks......
After pct gonna 8-10 weeks off.........
Week | Sustanon | Anavar | Inj.Primo | Nolvadex | Clomid | Tren-a | Aromasin |
---|---|---|---|---|---|---|---|
1 | 500mg | 600-700mg | 6.5mg/eod | ||||
2 | 500mg | 600-700mg | 6.5mg/eod | ||||
3 | 500mg | 600-700mg | 6.5mg/eod | ||||
4 | 500mg | 600-700mg | 6.5mg/eod | ||||
5 | 500mg | 600-700mg | 6.5mg/eod | ||||
6 | 500mg | 600-700mg | 6.5mg/eod | ||||
7 | 500mg | 600-700mg | 350-450mg | 6.5mg/eod | |||
8 | 500mg | 600-700mg | 350-450mg | 6.5mg/eod | |||
9 | 500mg | 600-700mg | 350-450mg | 6.5mg/eod | |||
10 | 500mg | 50mg | 600-700mg | 350-450mg | 6.5mg/eod | ||
11 | 500mg | 50mg | 600-700mg | 350-450mg | 6.5mg/eod | ||
12 | 500mg | 50mg | 600-700mg | 350-450mg | 6.5mg/eod | ||
13 | 500mg | 50mg | 600-700mg | 350-450mg | 6.5mg/eod | ||
14 | 500mg | 50mg | 600-700mg | 350-450mg | 6.5mg/eod | ||
15 | 6.5mg/eod | ||||||
16 | 50mg | 100mg | 6.5mg/eod | ||||
17 | 50mg | 100mg | |||||
18 | 20mg | 50mg | |||||
19 | 10mg | 50mg | |||||
20 | 10mg | 25mg |
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Listen to Gear below. He is 120% right, and has been doing this since some of us were still learning how to multiply. This is as lean as you should be willing to go:
Jesus finally somebody understand me +2 GH
Hey bro,
Just stop with the "lean bulk" bull crap nonsense. It don't work that way. You wanna put muscle on it comes with fat. You wanna put a lot of mass on, your abs will blur out almost entirely. There will be water bloat and fat. But, but, but. But, nothing. That's all I see today - "recomp" - what a joke and "lean bulk" - what a boat load of bull. I'm a bodybuilder and I think I've done very well. This lean bulk shit has gotta stop. I just can't stand even reading it anymore. You wanna add muscle, first, scrap the PRIMO and the Tren-A. Those are cut drugs and honestly you don't even need drugs to cut unless your prepping for a show.
Folk wanna believe they can bulk and cut at the same time so desperately they cling to it like a life preserver. They scour the internet looking for any stories of people that claim to have done this. They talk to coaches and pros looking for a glimmer of hope that this is possible. They run exotic cycles like what you are proposing here.
Have some athletes done this? Sure. 1 in a million. What is behind this obsession with this idea? The current young generation is seemingly incapable of delayed gratification. Not only has the work ethic in the gym and in the kitchen deteriorated, but the reliance on drugs to do the impossible has escalated at the same time. I want it and I want it NOW!! Not going to happen.
GH
bigmurphDamn gh you mean I can't lean bulk you broke my heart i really wanted to. Lol
Its the truth brother gh is right on the money you can definitely make this cycle work but drop the tren and the others enjoy the primo and test and have a solid pct.
Make sure your diet is on point but all those compounds sound good but aren't and you would be better off with a more refined cycle and a strict diet and training program.
Good luck stick around and read up and go with a cycle that is the simplest way to reach your goals with the diet to match.
You basically have 2 of the best guys on here ask some solid questions and hope that they are up to helping you out because the knowledge between dacky and gh is not surpassed by many here
Amen!
You were nice and polite about it which is prolly best. I don't come back here into the cycle logs much anymore because it raises my cortisol levels just reading through them. To be completely honest, it is actually possible in show prep when you are well down into the single digits to add some mass. You are so lean that the adipose tissue that comes with it is barely even visible. "Grow into a show." LOL But, even then, we're talking about tracking "anabolic windows" to pull it off notwithstanding how absolutely loaded down with chemicals you are and how meticulous the meal schedule gets. What the OP here is proposing is the absurd lean bulk idea. I think I will stay out of this section once again.
Full stats and priors please fella including BF.
Clarify what you mean by "lean bulk". You're either cutting or you're bulking. The magical cycle that allows you to lose fat while building doesn't not exist except for the few that are genetically gifted. You're running tren e now I see and have tren a in the cycle above. You plan to pct for 3/4 weeks in your current then take 8/10 weeks off before running that cycle. How long will you have been on for. Regardless it's no where near long enough of a PCT and time off in my view. Risk not recovering, jumping back on and permanently frying your HTPA. Have you got baseline blood work and current on cycle bloods? When do you plan to pull post pct bloods?
All that said the cycle above is a big and complex stack. Are you competing. I've come back to your goal and experience.