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OAK's picture
OAK
  • 6
posted Sat, 09/29/2012 - 21:55
1329

+ 2 Next cycle 11/1/12

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STATS, DESCRIPTION, GOALS

Ok, first and foremost, big-ups to Viking & Uncle Zewi for helping me out...
Currents:
35yrs
6'1/214lbs
Pushing 9% BF (TOO MUCH)
This will be my 3rd cycle in the past 18 months.. My first 2 cycles were simple test runs with 1-12 600mg/wk, 1-5 Dbol 50mg/ED, PCT protocol...
Gonna step this up to 20 weeks and get down to business.. Diet has been (fairly) clean for the past 12 months..
I am concerned about protein intake being sufficient enough for optimum gains. I regularly intake 200-225gr protein a day and I realize that won't be enough..
I also have liver support lined up by way of
Liver Juice
Liv52
NAC
I take Animal Pak vits and also throw in Fish oil and Vitamin Bcomplex..
Protein supps consist of 3x40grams Dymatize ISO100 & 1x40gram Dymatize Elite Casein (bedtime)
My goals are to add 10 lbs SUSTAINABLE gains along with losing 2-3% BF..
Feel free to give advice.. That is why I joined this forum, to learn from the pros!!!
Thanks Gentleman
God bless

WeekSustanon EquipoiseDbolTest PMastPAnavarArimidexHCGClomid Nolva
11000mg/split600mg/split50mg/ED
21000mg/split600mg/split50mg/ED
31000mg/split600mg/split50mg/ED.25MG/EOD
41000mg/split600mg/split50mg/ED.25MG/EOD250IU/EOD
51000mg/split600mg/split50mg/ED.25MG/EOD250IU/EOD
61000mg/split600mg/split.25MG/EOD250IU/EOD
71000mg/split600mg/split.25MG/EOD250IU/EOD
81000mg/split600mg/split.25MG/EOD250IU/EOD
91000mg/split600mg/split.25MG/EOD250IU/EOD
101000mg/split600mg/split.25MG/EOD250IU/EOD
111000mg/split600mg/split.25MG/EOD250IU/EOD
121000mg/split600mg/split.25MG/EOD250IU/EOD
131000mg/split600mg/split.25MG/EOD250IU/EOD
141000mg/split600mg/split.25MG/EOD250IU/EOD
151000mg/split600mg/split100mg/EOD100mg/EOD50mg/ED.25MG/EOD250IU/EOD
161000mg/split600mg/split100mg/EOD100mg/EOD50mg/ED.25MG/EOD250IU/EOD
17100mg/EOD100mg/EOD50mg/ED.25MG/EOD250IU/EOD
18100mg/EOD100mg/EOD50mg/ED.25MG/EOD250IU/EOD
19100mg/EOD100mg/EOD50mg/ED.25MG/EOD250IU/EOD
20100mg/EOD100mg/EOD50mg/ED.25MG/EOD250IU/EOD
21.25MG/EOD100mg/ED40mg/ED
22.25MG/EOD100mg/ED40mg/ED
23.25MG/EOD50mg/ED20mg/ED
24.25MG/EOD50mg/ED20mg/ED
fast48's picture
  • fast48
  • 921
  • 09/29/2012 - 22:20

Id shorten the hcg to last 8 Weeks. But you're also gonna put on well over 10solid. Looks like a wild ride!

OAK's picture
  • OAK
  • 2
  • fast48
  • 09/29/2012 - 22:30

I thought about that concerning the HCG... I'm really just addicted to the needle and I want a shot EOD throughout the whole cycle!! LOL! Concerning the 10lbs, I hope so! I would like to hit the 20" mark on my arms this go around.. They are a shade over 18 now and they use to be 21 in highschool, but that seems like a million years ago.
Thanks for the input!

fast48's picture
  • fast48
  • 921
  • OAK
  • 09/29/2012 - 22:46

The layout for this one....eat like crazy first ten Weeks. Raw bulk. Eq will kick in then carb manipulate. All solid bro. Definitly wanna see pux at end with 21's!

OAK's picture
  • OAK
  • 2
  • fast48
  • 09/29/2012 - 22:53

Lets not get crazy!! I had 21's 15 years ago, and that was before a life changing car wreck... I'm just getting back in the swing of things!! I need another year or two of hard work to have something I'm proud of.. I am going to post some before cycle pics on Nov1, then some after when the results have been tallied.
Hey bro, thanks for your input. I do appreciate all the help I can get.

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