MuscleFairy's picture
MuscleFairy
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-2 New competition cycle

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STATS, DESCRIPTION, GOALS

Just finished a PL meet and added on body fat and weight to build strength. Currently at 144lbs around 27% bf starting to diet down and go into a recomp for my future figure competition. At 120lbs around 18% bf.
Will adjust dosages based on my body's reaction and rate at which I'm losing weight and/Or how my recomp is progressing.
Caloric intake will start at 1860 and decrease slowly to 1540 then slowly increase during pct. Workout 5 days a week. Legs & abs 3x upper body 2x 5x a week cardio starting at 20minutes then increasing. Add fasted cardio only if necessary. I have a coach overseeing my progression.

WeekHGHFrag176Primo eClenKetoEacRad140AnavarOstarineGwTudcaIgf1lr3
12iu split am/pm250mcg am/pm200mg60mcg +1mg pm3x daily500mg daily
22iu split am/pm250mcg am/pm200mg80mcg+1mg pm3xdaily500mg daily
32iu split am/pm250mcg am/pm100mg3xdaily500mg daily
42iu split am/pm250mcg am/pm100mg60mcg+1mg pm3xdaily500mg daily
52iu split am/pm250mcg am/pm100mg80mcg+1mg pm3xdaily10mg pwo500mg daily
62iu split am/pm250mcg am/pm100mg3xdaily10mg pwo500mg daily
72iu split am/pm100mg10mg pwo500mg daily
82iu split am/pm100mg10mg pwo500mg daily
92iu split am/pm100mg3xdaily10mg pwo500mg daily
102iu split am/pm100mg40mcg+1mg pm3xdaily10mg pwo500mg daily
112iu split am/pm100mg60mcg+1mg pm3xdaily10mg pwo500mg daily60mcg pow
122iu split am/pm100mg3xdaily10mg pwo500mg daily60mcg pow
132iu split am/pm100mg40mcg+1mg pm3xdaily10mg split am/pm500mg daily60mcg pow
142iu split am/pm100mg60mcg+1mg pm3xdaily10mg split am/pm500mg daily60mcg pow
152iu split am/pm100mg10mg split am/pm500mg daily60mcg pow
162iu split am/pm100mg10mg split am/pm500mg daily60mcg pow
17 pct1mg pm2x daily33mg pre10mg pre500mg daily
18pct1mg pm2x daily33mg pre10mg pre500mg daily
19pct1mg pm2x daily33mg pre10mg pre500mg daily
20pct1mg pm2x daily33mg pre10mg pre500mg daily
Pmob's picture

Jesus I’m gone for a week or so and see this!! I really need to stop by more!

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vhman's picture

First: Yikes!
Second: the advice seems to be unanimous. Take it.

PPGfreak's picture

This is pointless, expensive and someone that's all natural will probably get the same results.

Jayzgainz's picture

Holy hell is this an entry into the worlds most expensive cycle contest? Why not just keto,and cardio and save yourself a shitload of money

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The Impastable's picture

This is overboard, by a long fucking stretch. I'd kick the coach in his dick and get a better coach who has experience with female athletes, as in coaches diet and training and doesn't rely on you taking excessive drugs to use a crutch for their piss poor coaching ability.

Reach out to GRRL on here. I'm pretty sure she can offer you advice that would put your coach to shame.

Carlos Danger's picture

Edit: Hotdayuum you’re only 22?!!! Oh mamagirl you definitely need to slow down. You better be careful this ain’t a joke to be playing with your body so young.

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SuperMax's picture

Is it a girl writing this? I hope this is a girl

Odyssey1's picture

Wait this must be dlb after her “natty” powerlifting comp

Bearded_muscle's picture

It is, but still...

SuperMax's picture

Yeah, 22 is no bueno

irongame427's picture

Holy shit, to mhch shit is an understatement. This is crazy. Totally unnecessary. At most some Clen and anavar. And that's almost overkill.

Makwa's picture

No kidding. My head is spinning. What ever happened to running just a little bit var. lol

BigWA67's picture

Your coach if you even have one is a fuckin dumbass at the highest level

twistedsister's picture

22 years old
123 lbs ??
-1

Odyssey1's picture

Pls don’t do this. Grow up, eat, read, train.

JARHEAD2's picture

Zeb??? Where’s it at bro

JARHEAD2's picture

That’s a lot for someone 22 yrs old, besides the fact your 5’1” & 123lbs & what kind of coach condones all that is down right scary.....

Bearded_muscle's picture

"Coach" is doing a disservice to his title.

Jayzgainz's picture

X2! And I wonder if "coach" is also supplying all this?

Owes a Review × 1 In a promo × 1
JARHEAD2's picture

Exactly Brother!!

j1980's picture

Yeah this guy's coach is a fucking idiot and is leading this guy down a road that he will never recover from.

JARHEAD2's picture

I’d definitely like to meet him ;-}

j1980's picture

It's kinda hard not to feel bad for this kid. Hell he obviously doesn't know what he is doing and expects this "coach" to give him the best advice. So here's this kid that's only doing what apparently his coach is instructing him to do, but thinking that it's solid advice. Not knowing what's coming down the road.

JARHEAD2's picture

Sad!!

j1980's picture

We don't give the advice that your looking for to anyone that's under the age of 25. We don't condone anyone your age running gear.

Bearded_muscle's picture

Tell me if im reading this wrong but you're running 12 different drugs for this contest?

JARHEAD2's picture

Isn’t 12 mandatory??

Bearded_muscle's picture

Lol that's the minimum

JARHEAD2's picture

Fo Sho.... LOL

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