posted Fri, 10/07/2016 - 21:33
1046
My first cycle, a log
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STATS, DESCRIPTION, GOALS
Whats up dudes, just came here to post my cycle log. I've been lurking for awhile, hope to gain some good knowledge from you dudes, supply some information if I can, and learn a ton. Give me your advice!
Soo ya, my first cycle:
12 weeks Test E, 250 mg E3D
Stats:
age: 26
height: 5'10
starting weight: 190
BF: 16ish%
been lifting seriously for about 3 years now
Diet: 4000 calories,
350g Protein
400g Carb
75-100g Fats
Get in here brahs! Critique welcome
| Week | Testosterone Enanthate | Arimidex | Clomid | HCG (maybe) |
|---|---|---|---|---|
| 1 | 500mg/week | Will do 6 week bloods | ||
| 2 | 500mg/week | probably 0.25mg EOD or ED | ||
| 3 | 500mg/week | |||
| 4 | 500mg/week | |||
| 5 | 500mg/week | |||
| 6 | 500mg/week | |||
| 7 | 500mg/week | |||
| 8 | 500mg/week | |||
| 9 | 500mg/week | |||
| 10 | 500mg/week | |||
| 11 | 500mg/week | |||
| 12 | 500mg/week | 500 IU/ week | ||
| 13 | 500 IU/ week | |||
| 14 | 500 IU/ week | |||
| 15 | 100mg ED | |||
| 16 | 50mg ED | |||
| 17 | 50mg ED |
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First things first. Do you have ai on hand( i.e. exemstane) Secondly, since your body fat is higher you will definitely need an ai!!!
Also, I personally prefer the deltoid for a first cycle where you can just alternate delts since there is only one compound. The pip, if there is, is not as debilitating and it's easy to see for cleaning and injection.
You probably won't need hcg in my opinion. But if you do make sure,to have ai since hcg will produce a lot of estrogen.
PCT(my preference)
Clomid 100,100,50,50
Nolvadex 20,20,10,10
Exemestane 12.5, 12.5, 6.25, 6.25
Completely forgot about talkin bout the AI, I got some Arimidex, although I haven't taken any as of yet. I'm waiting to feel some estrogen sides (nipple sensitivity, or excessive bloating) something to get an idea of my bodies AI needs. I'm just going to do week 6 bloods with no AI taken (assuming no sides flare up) to get an idea of my E2. You think this is a good idea?
Changed clomid to 100 mg ED first week, thank you