+ 4 Last cycle for 2015
stats: 227lb holding steady for the last 12 weeks
bf: 18%
5'10" over 6' with my tall shoes on ;-)
historically a powerlifter who doesn't like to be a fat powerlifter.
Have been steadily losing bf the last six weeks without losing any weight my goal for this 20 week cycle is nice long slow strength gains packing on some more size and increasing my lifts. I haven't maxed out for some time and last powercycle about 12months ago I was benching 225 for 6 reps, deadlifting 315 for 6 reps, and squatting 315 for 8-10 reps ... I had to completely revise my squat technique due to some very nasty tendonitis in my shoulders and elbows so I dropped the weight significantly and I'd like to see that back up to 405 for reps ... I had no problem with my legs being strong enough but my shoulders and elbows limited me on how heavy I could go.
I ll post pics through out the cycle.
| Week | Primo Enanthate | Primo Ace | Test PhenylProp |
|---|---|---|---|
| 1-20 | 200mg | 50mg | 25mg |
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- 4
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Wish I could take 25mg of test and be on cycle....
I'm totally jealous on every level!
lol... it is nice sometimes not to run through vials like goth does .. eq though .. I run that at 750mg that seems to be the sweet spot for me. I run the test that low to control sides I ve run higher ... I like running my sust mixed with test prop so that usually takes me to about 80mg e3d
Dam Grrl those are some impressive stats! 18% BF is low for a woman and you're 227lbs and stronger than a lot of the guys on here. Great work.
I can't offer any advice on the cycle proposal but I'm sure others will be able to contribute. Good luck with it.
thanks white ;-)
Is the primo ace injectable or oral?
oral .. I don't do pip ;-) I may have to up it 75mg same with the test phynl prop I may up that to 50 it just depends on how I m feeling or not