posted Sat, 12/16/2017 - 09:52
1200
+ 2 Hgh,cyp,deca,and tbol
ad
STATS, DESCRIPTION, GOALS
I'm 251 /6'1 tall 13% bf
Want to be 270 10% bf before I swich gear to second part cycle
Week | Cypionate | Hgh | Deca | Tbol | Proviron |
---|---|---|---|---|---|
1 | 750 | 5 iu | 600 | 50 mg | 100 |
2 | 750 | 5iu | 600 | 50 mg | 100 |
3 | 750 | 5 iu | 600 | 50 | 100 |
4 | 750 | 5 iu | 600 | 50 | 100 |
- Bookmark
- 2
- 0
Somastim starts Friday !!!
Chest day
Dumbbells
Flat
90@10/95@12/100@12/105@12
Incline
80@12/85@12/90@12/95@12
Decline
100@12/105@12/110@12
Incline fly's30@10/35@10/40@10
Pull over
150@10/160@10/170@10
Body weight dips till failure
Meal one
6 eggs sandwiches
Meal 2 pwo
Mass gainer shake
Meal 3
2 hamburgers an sweet potato fries
Meal 4
12 oz ground beef and broccoli
Meal 5
16 oz ground chicken and rice
This will be at least 15 weeks before I switch to cutting
Don't know if I'm allowed to say the lab name the gear is from
Cycle will be longer but not sure how long and gear will change from time to time