xxizzy2xx's picture
xxizzy2xx
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Help Plz

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STATS, DESCRIPTION, GOALS

Im here to learn if you guys could give some feed back. I want to run this for 18 weeks. I've done a smaller one similar to this and it was pretty good but I'm guessing if I change things it would be better.

WeekTestosterone EnanthateTren EAnadrol
1750mg50mg50mg
dothework29's picture

It's amazing to me how many people on here just happened to all be 25 years old. My advice to you it lift heavy and eat big. No gear!

The Impastable's picture

Dude you don't need to go anywhere near Tren with your stats. Or AAS for that matter. Your diet needs work, lots of work... Plug your stats into the Henry bendel equation and calculate your caloric and macro needs, and post them back here. We will help you adjust your intake to match your requirements.

Darkhorse777's picture

Take your pics down you cant post face pics also even if your 25 which i dont believe your not ready for aas. Food and weights are your best friend

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xxizzy2xx's picture

First one was during first cycle and second one is now. i just updated it so you can see it

xxizzy2xx's picture

3 whole eggs couple toasts and glass of oj every morning, before lunch i eat sweet potato and couple fruits, lunch mashed potatoes 2 chicken breasts and asparagus, between lunch and dinner a cup of white rice, dinner just protein most of the time red meat. and a gallon of water throughout the day.

all my exercises i do 5-6 sets of 7-10 reps.
chest with back
shoulders and arms
compound movement
and one day of explosive movement with forearms and calves

and body fat currently at 14%

guitarplayer1's picture

I know seniors that eat more than that. PED's will not compensate your lack of nutrition to make gains.

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