posted Sun, 08/25/2019 - 03:21
1285
+ 2 First Cycle (April 2019 - July 2019)
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STATS, DESCRIPTION, GOALS
| Week | Testosterone Enanthate | HCG | Nolvadex | Arimidex |
|---|---|---|---|---|
| 1 | 500mg (split MTh) | 1.5mg (split TuF) | ||
| 2 | 500mg (split MTh) | 1.5mg (split TuF) | ||
| 3 | 500mg (split MTh) | 1.5mg (split TuF) | ||
| 4 | 500mg (split MTh) | 1.5mg (split TuF) | ||
| 5 | 500mg (split MTh) | 1.5mg (split TuF) | ||
| 6 | 500mg (split MTh) | 1.5mg (split TuF) | ||
| 7 | 500mg (split MTh) | 1.5mg (split TuF) | ||
| 8 | 500mg (split MTh) | 1.5mg (split TuF) | ||
| 9 | 500mg (split MTh) | 1.5mg (split TuF) | ||
| 10 | 500mg (split MTh) | 1.5mg (split TuF) | ||
| 11 | 500mg (split MTh) | 1.5mg (split TuF) | ||
| 12 | 500mg (split MTh) | 500IU EOD | 1.5mg (split TuF) | |
| 13 | 500 IU EOD | 1.5mg (split TuF) | ||
| 14 | 500 IU EOD | 1.5mg (split TuF) | ||
| 15 | 40mg ED | |||
| 16 | 40mg ED | |||
| 17 | 20mg ED | |||
| 20mg ED | ||||
| 20mg ED |
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PallMallWhat’s your goal?
You should post your stats as well.
You may want to think about getting blood work around week 4-5 to check your estrogen levels before just dosing adex.
Some rise in estrogen will aid in growing, a good range I personally have found to be 40-60ish.
PallMall, the goal was recomp :). During this period I lost ~8% bf while only losing 4lbs bodyweight.
WRT adex, I totally see where you are coming from. My one concern is that if I wait that long for bloods after starting cycle, the long-estered test will have already started to aromatize. Is it possible that I would have a rough couple weeks before potentially dosing adex (pending bloodwork results)?
This cycle has already finished and I felt fine dosing adex the way I did; however, I am always open to improvement! Thanks for the input! Definitely something to consider next go around
PallMallArimidex works pretty fast, if estrogen was way out of control letrozole works even better at knocking e2 down really quick.
Test e or c don’t really reach peak levels until about 4 weeks, if a person is really estrogen sensitive (typically higher bf/water levels with less lean tissue) it could convert faster. Dropping estrogen too low will hinder progress though.
As always, blood work is the only way to know for sure what’s going on.
Thanks for the insight bud!
Are you going to get post cycle bloods to check your recovery? Also did you get pre cycle bloods to set a baseline for your levels?
+1 for keeping it simple, PCT could use improvement but Now you know for round 2
Hey GreatSpear!
I will absolutely be getting bloods post PCT, giving a few more weeks post end of Nolva to let things continue to normalize (and assess quality of PCT). I did not get bloods pre cycle this past go around, honestly. I should have, and will be for all future cycles. I was naive and excited.
I figured for all future cycles, I will get bloods: (1.) immediately pre-cycle start, (2.) 5-6 weeks into cycle to monitor e2 management, T levels, and general health, and (3.) a few weeks after PCT ends.
Do you have anything you would change with this proposal? You also mention improvements to PCT. Can you please elaborate? So many people have so many differing views of PCT. I would like to hear your 2 cents
Also, cheers for the +1! Thanks! Just trying to learn and teach others :). Tons of experienced folks here that I have a lot to learn from.
Rusty did a fantastic write up on some medically reviewed PCTs.
https://www.eroids.com/forum/steroids-qa/pct-anti-estrogens/simple-pct-l...
That’s definitely the right way to do bloods, Can’t know you’re 100% recovered if you don’t know where you started.
Thanks for the input and PCT link. I will improve my PCT for next cycle