+ 2 First cycle
Age 35
205lbs
Bf 15%
Expectations? I guess I'm mainly looking to improve lifts, shift more iron. Wholly looking forward to some aesthetic improvements also.
Bf has been the same for awhile now, after joining this site I made a good attempt to cut but find my strength really relies on getting the calories in. I've made mention before about my love of sugar, proud to say that it's no longer a vice, neither is smoking now, sweet!
Im guesstimating my calorie intake is between 3000-3500 but I'm not definite, planning on adding in additional nutrition as training improves.
Concerns? I guess sides? Have found great advice on here, hoping my AI and PCT are dialled in correctly, I'm sure you'll let me know.
I'm not certain if I should just administer Adex from week three regardless or if I should hold off and see if there are any signs of sides and then start. Would kind of like to suss out whether or not I am susceptible to them.
Thanks for all the info, hope my cycle and its execution doesn't let you down.
Looking forward to it
Critique away chaps!
| Week | Testosterone Enanthate | adex | Nolvadex | Clomed |
|---|---|---|---|---|
| 1 | 2 X 250mg | |||
| 2 | 2 X 250mg | |||
| 3 | 2 X 250mg | |||
| 4 | 2 X 250mg | .25 e3d depending on bloods | ||
| 5 | 2 X 250mg | .25 e3d | ||
| 6 | 2 X 250mg | .25 e3d | ||
| 7 | 2 X 250mg | .25 e3d | ||
| 8 | 2 X 250mg | .25 e3d | ||
| 9 | 2 X 250mg | .25 e3d | ||
| 10 | 2 X 250mg | .25 e3d | ||
| 11 | 2 X 250mg | .25 e3d | ||
| 12 | 2 X 250mg | .25 e3d | ||
| 13 | .25 e3d | |||
| 14 | .25 e3d | |||
| 15 | 40mg | 100mg | ||
| 16 | 40mg | 100mg | ||
| 17 | 20mg | 50mg | ||
| 18 | 20mg | 50mg |
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Well, I'll keep this short,
Last pin was yesterday morning, timed perfectly because I'm off for a two week holiday (active of course) before I come back and start my PCT.
I've had a great experience for my first cycle, learned a lot and everybody who has contributed to it here I say thanks to you, you've been great.
Disappointed I haven't updated this cycle but I'll post up full results with bloods a few weeks after PCT.
thanks again
Decent cycle mate.
Cheers dude, I've sort of forgotten to update this log which is a shame. Maybe I'll find the time later.
YourdadIn my first cycle...I start My AI at week 3 at 0.5 EOD. Probably you are going to need more AI. I think 0.25 E3D is not enough.....but everyone is different. Some people dont use Antiestrogen during their cycle-LOL-genetics
Cheers bro, a little bit of mixed advice here, like you say, everyone is different. I've plenty of Adex on hand if any symptoms start. Was expecting my blood results back already and plan to do them again week five, will certainly be calling on the community for help deciphering them.
Yourdadthats what you should do m8.... Estrogen plays vital role for building mass during cycle. You need estrogen in your cycle. As you said, if you post your bloods here...the community will help to readjust your AI accordingly. It is very important to keep your estrogen balance. Again....good luck. Welcome to the world.
Another good advice is to run Nolvadex during your cycle. Nolvadex binds the receptors and blocks estrogen. However nolvadex reduce your gains during cycle because it blocks estrogen to build. On cycle The excess estrogen helps to build mass..but you dont want too much. The possibility of gyno is reduce with nolvadex. nolvadex helps people who have problems with water retention and prone to gyno or high bodyfat. I recomend the usage of Nolvadex during tetosterones,dianabol and anadrol cycles
Thanks, good tips for future cycles with additional compounds.
Yourdadgood luck m8..nice cycle. Post your bloods for the others members.... it could be really helpfull.....especially how much arimedex you was using after bloods.
Good cycle layout for a first one. I definitely agree with the ai may be too strong. Test only I'd do .25 e3d since you're only running test at a low dose. Good to see someone researching and asking for advice before starting a cycle.
Thanks. my AI dosing being too aggressive seems to be the consensus so I'll reconsider that definitely. I took a look at the forum article that dacky put up and found that very useful so cheers dacky. Had my first dose this morning, cycle has started.....
Cycle looks good. Get your nutrition and training tied down with a solid plan (goal dependant which I think is primarily strengths focused with aesthetics second?). Your AI dosing could be a bit aggressive and you risk crashing your estro. Have a read of this - https://www.eroids.com/forum/steroids-qa/steroid-cycles/first-cycle-when... - pick an option and go from there. I assume you have pre-cycle baseline blood work? If not get this before you start. Good luck.
I see à good cycle hete . And im à bit happy that the guys start to do more research . This is why eroids.com the best website ever you can share and learn . It's a good cycle . Eat good sleep good and do the hard work .
Enjoy it .
Appreciate the positivity freedom. Any advice on the AI?
The only thing I can say that week 5 do blood work and depending on it start your AI .