posted Sun, 03/25/2018 - 06:25
2202
Bulk Cycle
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STATS, DESCRIPTION, GOALS
Test 400
Deca 300
Anadrol
What’s a good diet to avoid water retention
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Test 400
Deca 300
Anadrol
What’s a good diet to avoid water retention
I know what kind of diet to be on and everything I just wanted to get an input from all of you guys pretty soon I’m going to put up my daily intake’s it’ll be one of the best recommendations
Rustyhooker"I know what kind of diet to be on and everything"
No you dont. Or it woulda been posted. Noone knows everything and offers nothing
Ok. So you’re telling me I don’t know my body?
Low sodium
Increase Vitamin B6 Intake
Eat More Potassium-Rich Foods
Try Taking Dandelion Leaf Extract
Avoid Refined Carbs
I've also heard Corn Silk can aid in shedding excess, unwanted water.
You're 240lbs, what is your current body fat percentage?
How many cycles have you run?
What's your current diet like?
RustyhookerEver research b6 toxicity? ......smh
I’m now 255
6ft tall
Bp is 22%
Current diet I eat egg whites
Salads
Rich piana REAL FOOD
AMINOS
BCAA
Good stuff, glad to see you've been eating. Too many guys come on here weighing 150-180lbs wanting to run crazy long cycles, running Tren when all they need is food. You, on the other hand, have shown you can eat to gain weight, which is good, I just think you're going to want to lose some fat before cycling.
I honestly think you'll be much happier, in the long run, if you wait for 4-6 months until you cycle. Spend the next few months really zeroing in your diet and cardio regiment. If you drop 8-10% of your current 22% before starting, the final result will be way better, than if you began cycling now at 22%BF.
You've provided so much information in your post I'm finding it hard to digest it all . I'll be back in 5 days with an answer ,
Be careful, I recommend 2 weeks of digestion to minimize water retention.
Complete your stats. Post your cycle history. You've been here almost 4 years and you can't share with us what foods have worked for you?
Help us, help you....
Did you ever get your BF% down?
https://www.eroids.com/forum/steroids-qa/anabolic-steroids/first-time-tr...
Boom.
Keepin it real...brofist
RustyhookerAnd.....hes back!!!! High five!
High five back...life is better with Eroids...lol
basskiller89x2
Thanks brother brofist...