Bigcory802's picture
Bigcory802
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+ 1 Fish Oils? Yes or no?

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I've been on the fence about fish oils for the last few years with more and more research coming out that they aren't that beneficial for helping triglycerides and heart health. Just another article to throw shade at the fish oil market.

https://www.inquirer.com/health/expert-opinions/fish-oil-supplements-hea...

Johndoe23's picture

Cod liver and cissus are apart of my staples.

winmag4582001's picture

Krill oil helped bring my cholesterol and a1c numbers back into normal range, along with a change in diet and eating habits.

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press1's picture

Yes its Extremely good for you - take it.

Don't just take generic Fish oil though, make sure its Cod Liver Oil. This has Vitamins A & D in it also which are very beneficial to health which basic fish oil doesn't contain. If you plan on cycling steroids, make sure you take it as well as a good multi vitamin.

cthangorilla's picture

Do you have joints? Do you stand up and walk? Definitely, yes, brother. I will say, however, that when I managed a GNC, we were very pressured to sell our store brand fish oil. We were required to learn information and benefits about fish oil, and some exaggeration was encouraged. Doesn't mean you should not definitely take it, bro!

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Serrajitsu0876's picture

My doc recommends it. Krill oil and fish oil.

Halsey's picture

I've taken lovaza in the past. It does work, atleast did for me.

wanted's picture

I was always told to take your orals with fish oil to help

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