Bigun2's picture
Bigun2
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+ 4 Sunday food prep

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Little grilled chicken and rice + extra protein.

Edit: I know this isn’t a “self shot” but I can’t figure out how to post a pic in a post (in diet and nutrition forum)

I tried ![](imgur link) but it doesn’t work. What am I doing wrong?

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fusebox's picture

Looks good. I'd add asparagus and some peppers maybe pineapple. Some color is needed but damn I'm hungry. Love the glass containers I have similar ones but my lids aren't dishwasher safe. Gotta read the fine print damnit when you buy them. I have some that have one divider and some that have two as well as single compartment ones like those.

press1's picture

I need one of these Women creatures you keep talking about - I need a clean and functioning home again and someone to cook nice meals after training LMAO

Steveking1980's picture

Yes! I agree. I married my best friend and things couldn’t be any better. 100% Italian woman and a dime piece. Plus she cooks every night, homemade healthy meals. For breakfast on the weekends if I’m off work she makes me “eggs in a hole”, toast and bacon. She has done this for the last 3 years. Usually u have to work on a relationship, with her it comes natural. Like OP said.. marry your best friend

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Steveking1980's picture

Looks good! Makes me hungry!

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Pxpxp's picture

The best food prepper is a insta pot. 100%.

I put uncooked chicken (or any other meat), potatoes, veggies and some spices.. then push a button. It’s all cooked and stays warm all day. I can make all my meals in about 10 minutes. It takes about 45 -1 hour to cook. And the meat is tender and falling apart.

Get one, you will agree. Everyone on a diet should have one..

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press1's picture

Looks interesting - So you just literally throw all the food into that chrome bowl and then cook for 10 minutes do you? Whats an example of say a chicken and potatoe dish you do?

Pxpxp's picture

It’s well worth the $80. I literally just cut up a few potatoes, throw in two bags of chicken, some green beans. I also add either chicken or beef broth. I then throw in any spices or sausage ( get creative).. and push the start button.

2 hours later it’s all cooked and I scoop and weigh out my meals. Also the insta pot keeps your food warm for as long as you want. So my food stays warm all day- no need to microwave.

My wife makes mashed potatoes in 15 minutes with it.

Great investment

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Pxpxp's picture

Smart man

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wanted's picture

So 1 egg meal & 4 chicken meals. Id like to see some shrimp or fish thrown in there.
I also like the glass containers. Goodluck man. Keep up the good work

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0newheelup's picture

Not sure what ur diet is, maybe u can clue us in? It looks like a 450cal meal.. macros being 40%protein, 50%carb, 10%fat.. ???????

0newheelup's picture

Very simple and nice glass prep containers.. drizzle the rice with lemon juice.. really good.. Is that about 200grams of rice per container? +1