posted Sat, 07/13/2013 - 15:57
1165
+ 2 Kruisin on Kodiak Ab and Core Day!
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In between cycles getting ready for a lean bulk cruising on Kodiak Sustanon at 250mg per week. Just finished some Prop And Sustanon from Kodiak with some Andromix from Naps. Down to a solid steady 200lbs and maintaining! Just finished Abs today!
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Lean bulk?? Cut another 30lbs and get some definition and below a 25% bf. bulking of any sort at your bf is a terrible idea. And mma? Stick to fasted cardio like all the guys said.
Keep it up bro!
KODIAK FO LIFE!
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AnonThanks bro I really appreciate it! You guys have helped me out immensely!
Give them a vote if you find it helpful.PermalinkGettin there bro! Keep it up man fasted cardio is the biz when it comes to fat loss. Looks like you been training hard
AssUhlGet that diet right my friend!! Maybe do a cut cycle and trim everything up THEN do a lean bulk.....just my opinion my man!! Keep workin hard and make the kitchen your MAIN focus!!!!
AnonThanks bro I'm on a calorie deficit at the momen just got over the flu and a ear infection so diet has been shaky but I plan to get it back here within the week I lost some muscle but not much I'm eating crackers and soup at the moment lol
Give them a vote if you find it helpful.PermalinkbiggerthanyouDoin any fasted cardio? Its the bees knees ha
AnonYup MMA taking a break gonna be doing a summer fight camp starting in two weeks
AnonStill got a ways to go yes but huge difference and progress! Down to a 33 inch waist!