posted Tue, 02/12/2013 - 13:38
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Own a copy of Arnie'e Encyclopdia?
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Does anyone own a copy Arnie'e Encyclopdia of modern body building? My girl bought me the book the other week, and oh man it's massive!
Interested to read how the old skool did it!
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AnonArnolds encyclopedia is what got me into bodybuilding. I love that book, its a bible to me.
Yes I have read the entire book several times. "locked up" Awesome, they trained like 15-25 sets per body part sometimes 3 sessions a day. Crazy raw genetics
Does it talk about how they did AAS?
No it doesnt. His new book total recall does its on the same website kat.ph
GearofWarI have it. It's the first edition though so its probably got a lot less info than your revision has I would think. It's a great book and awesome resource though.
Kat.ph it's pdf great book