i crushed my finger between two dumbbells before. result was a lot of bleeding, broken finger, i went into shock, and got a dozen stitches.

Has to be Anal prolapse during a powerlifting competition.

Damn that was fricken horrible.

Don't google it. Just take my word for it.

I blew my lower back out 12 years ago doing squats in the gym(bad form). I couldn't stand up straight, worst pain I ever felt completely crippling. I had to get carried out by trainers. Better than the EMT's at 5pm with 300 people watching it. My back has never been the same.

Today after my workout I went to drink my pwo shake and a buddy of mine said something funny as I was chuging my drink and it came outa my nose and mouth and burned like a bitch. It made me sad and I almost licked it up off the floor. One time when I was new to working out, I dropped the barbell on my chest on the flat bench and felt my chest sort of cave in a bit and I was sore as hell for the longest time. It was 120 lbs and I dropped it all the way from the top. I think I remember being sore for an entire month.

Decline sit-ups, didn't drink much water that day and my abs locked up. Pain didn't last for long as I stretched them out, but damn my stomach felt like it folded up like a lawn chair.

I was locked up in co. And we had a weight pile outside in the middle of the yard. I was with one of my buddies helping him do leg presses on a sled and without thinking obviously put my free hand on the track to help pull the sled up. Somehow it didn't cut my fingers off but it broke the tip of my pointer finger in half so if I was pointing straight at you I was still pointing down. Damn it hurt.

Falling down the stairs in the gym

A few weeks ago I was doing that gay arc trainer thing for some cardio after my workout. I hate cardio. Well I was pushing it hardcore for like 35 minutes. When I finished I went to go hit bis right before I was going to leave. As I got to the dumbbells both legs locked up and started to spasm I fell into a bench chair. Straightened my legs (bad idea) the pain was soooo bad. I had to sit for like 20 minutes in the same spot before I could limp my ass out of the gym lol

Well its more like a on going pain.. I have Tennis Elbow from going to heavy on my triceps over the years.. It really fucking sucks! ITs been Months since ive been able to do skull crushers and over head extentions Im trying to just stick to cables for now.. I would rather lose a Finger nail then this Bullshit any day. Nock on wood lol

doing low cable rows, got a lower back spasm so bad that i collapse to the ground. got up trying to walk and everytime i moved my right leg left a shocking pain going from my lower back down my right leg

picking up 90 db's to warm up with for chest. Lean back to get on the flat bench, and BAM DB slips and lands on my manness....... p.s that was today lol