posted Sat, 04/19/2014 - 12:49
898
+ 8 WOAH! Vikings Diet is sick.
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First pic was shot today second pic was shot 7 days ago when i started with VIK's diet.. Always struggled with diet but with vikings no carbs after 2 pm method fat is melting off just like it should... NO CARDIO! Just liftin.
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lift_heavy20what is vikings diet exactly guys.
Excellent!
DCHI1Been on Vs diet for 60 days. Down 24lbs plus added tons of muscle. Strength is skyrocketing also.
60 days? wow you must be shredded
I'm really going to try this and see how it goes. This is going to suck but I'll do my very best. Thanks!!
Viking is the shit bro! I love his advice
Looking good! Mind letting me know your diet?
sure man!
Meal one: 2 scoops zero carb/fat whey in water one davina oatsnack (bought some packs from amazon)
meal 2: half cup oats, and one quaker
meal 3: 500g chicken with some soybean strouts etc...
meal 4: 5 egg whites
meal: 5 500g chicken and 100g harz mountain cheese (fat and carb free)