posted Sat, 01/04/2014 - 04:33
715
+ 2 Some chest pump going
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At the beginning of my 4th week. Started around 200lbs and around 212-215lbs now. Been doing lots of volume and really trying to beat myself up.
I'm horrible at self shots lol
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sizeon1Stick that chest out lol ;)
Good work mate, +2, keep pushing!
Thanks bro!
Thanks guys! Isn't easy work that's for sure lol.
Upper body coming along great hard work pays off best wishes
You look good brotha keep up the work!! +1
Great work bro. Nice shape and size