posted Wed, 07/23/2014 - 15:08
785
+ 7 Results
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Here's the results from my last run. I bulked up as much as possible before hand and then shredded. Vikings diet works. Period.
Side note- that second pic is two weeks into PCT. Not even the peak of my cycle.
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I saw in the diet it mentions protein only for the remainder of the calorie deficit, how many did you cut back?
Maintenance is about 2800-3000 (for me) and I was at about 2000-2200 daily
Looking secy as hell - no homo. Nice work!
Was it a diet specifically made for you?or one vike has posted on here somewhere? Great job btw.. looks good!
www.eroids.com/forum/general/general-talk/wanna-get-ripped-read-this
Looking good brother!! +1
Good results bro, I just showed my phone to my female friend I'm sat with, she agrees lol. +1
Nice work.