posted Fri, 07/25/2014 - 03:10
868
+ 5 leaned out, now looking to put on some size
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Just starting a bulk cycle from swoleoil of Test E 300 and Deca 300
looking to put on some mass after leaning out from 250 down to around 220 in this picture.
Like being lean, but nothing better than being the biggest mf'er in the room!!
Ordered from:
- Bookmark
- 5
- 0
Before this I was pretty bulky and had a good amount if water weight as well. I was eating around 6,000 calories a day and 500-600 carbs. I basically started doing 30-40 mins cardio a day split up before and after my weight training workout. Ate every 2.5-3hrs and kept most of my carbs at breakfast and pre/post workout meals.
I was coming of a test/deca/anadrol cycle. Dosed at
Test E 750/wk
Deca 600/wk
Anadrol 50/day
Completely came off with clomid/nolva/hcg. Kept ally of my muscle gains and lost my "bulky" look. Took me around 4 months to drop weight and lean out.
What was your secret for the 30 lbs loss, also how long did it take you? Looks like you hit 10-12% BF. You look great, I am just scared to do a bulker because it took me a year to loose 5%.
Very nice bro!
Thanks guys, hoping to put on a solid 20 lbs on this go around
RustyhookerDamn solid!
hunteron20sMan you are in perfect shape to do a bulker and I also would like to be the biggest in the room .