BigJay39's picture
BigJay39
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+ 4 End of cycle 9/1/14

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Last pics for this run. Be easy guys, up about 17 lbs. We will see how much I keep after pct.

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rogban's picture

Lookin' good.

kodiakGRRL's picture

I have found that if I remember to keep eating I might lose a bit of strenght but haven't lost any newly gained muscle ;-)

BigJay39's picture

That's a great compliment bro, thank you. With right combination of good gear, food, and hard work, you'll be there in no time.

MASSIVE48's picture

Keep them cals up and clean and you shouldnt lose those gains that much.

+2 from me.

BigJay39's picture

Thanks. I'm not planning on changing anything as far as diet. Hopefully I'll be as hungry, if not I'll just choke it down...

MASSIVE48's picture

Keep up the cardio and do some cardio in the AM on empty.. Thatll keep that metabolism fast.

selfster19's picture

I'd say u ran a pretty successful blast. Good job homie. +1

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BigJay39's picture

Thanks man..after all that crying I did too!!! Lol

inzer777's picture

dem traps!!

In a promo × 1
BigJay39's picture

I noticed the veins in the traps after I took the pic...thanks homie.

Pmob's picture

Sweet watch !! +3

In a promo × 1
BigJay39's picture

Thanks, it's a G Shock dude, they come in pink dude, so you can get one too!

Bigman111's picture

That's good work big jay+1

BigJay39's picture

Thanks bro...I worked pretty hard and I'm happy with the results for my first run.

Bigman111's picture

For sure man, keep it up brother!!

McMeanie87's picture

Here's a good article irongame wrote...I book marked it so I can go back to it on my pct..check it out.
https://www.eroids.com/forum/steroids-qa/pct-anti-estrogens/how-to-succe...

McMeanie87's picture

Lookin thick brother..good luck with ur pct, you can do it bud.+1

BigJay39's picture

Thanks bud... Hope so, there's a show in Oct. I'd like to do.