posted Fri, 10/31/2014 - 12:34
1777
+ 21 99s last ebc update pic
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Im very satisfied with the overall depth I've achieved with my back. I've struggled to get that thickness especially in my lower lats. I've been prioritizing and slamming them to bring them up to par with the rest of my physique. At only 8wks I couldn't be happier.
Up 28lbs...one more month to go:)))
GL to all as we proceed in this ebc
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Added slabs bro!
AnonMonsta... Great work dude
bigboy151mxGreat progress buddy! Big difference overall but especially in the lower lats.
Looking stellar brother! Beautiful and inspiring short term forward progression! A thicker, wider and much more detailed back! Lower lats are shining! Outstanding work! +2 for a well developed back and all your great achievements! Spectacular!
Thankyou...your words always mean alot:)
Proud of you 99. This is what makes the EBC so rewarding for Carlos and I. I hope you can genuinely see how much you've inproved here?
Anonhere here! Couldn't have said it any better
Thanks Catalyst, that means alot. This picture really opened my eyes a bit..I see my front shots everyday so you get used to the changes in the mirror. This was the first time I've seen my back in 8wks. I was alittle shocked. Makes me think wtf was I doing wrong before...
Ebc=game changer....4more wks at full throttle!!
AnonRegardless of the final call up you're going to remember this EBC. When it's all done share your experiences bro. Being an ambassador is the next phase of every EBC. 4 wks to go now the real hard work begins. Go get it bro
Thanks CD...I agree with you on all aspects here.
Before I even read your caption for this post I noticed the improvement in thickness of your lower lats. 28 lbs in 8 wks? Nice work TA!
Thanks Timber!:)
Nice job +1
Nice improvement in thickness. The change in you back is very dramatic. +1!
Looking SOLID!!!! Great gains. What are you running for this cycle?
Its all in my ebc profile pics bro..
I just updated my cycle accordingly.
Huge difference brother. Exceptional growth and development +1
BEAST right there +2
Damn right! Thick as fuck brother! +1 drastic change. Can't wait to see the finished product. Keep it up.
Looking good brother +1!!!
Thats a thick, massive back ya got there. Well done.
Damn bro the change is dramatic. +2
Definitely making progress bro.!
very nice!!...sit on a dumbbell doing close grip seated cable rows to target those lower lats...it will make them pop
I take any and all lower lat reference workouts...I'll focus on that one next go around...thanks bro