The last few years put some real stupid crap in my body.All the prohormones you can imagine.I have also run a vile of Deca at 1 point a vial of cypionate and a vial of Tren. A real mess of experience for me.All of it acomplished nothing.Usually brief blow ups followed by losses.i found this site a couple months ago when I was ready to get some gear.At that point I was sure i hit my growth limits.I did quite a bit of reading on diet and training.I haturally managed to improve my physique adding good mucles.I have also made some nice strength gains.I wish you pros here would do even more writing in the Diet and training areas of the forum.its been a huge help.I am ready to give a run on a real cycle with PCT.I am 39 years old 5'10 and about 205 10% body fat.At this point I feel real stuck.I give 100% to diet and training.i can put on more muscle but at the expense of raising my BF to high.Also if i cut I will lose serioud muscle for slight fat loss.I also want to include that my natural test production is low,300ish.my doctor prescribed me a test/DHEA cream....Before I consider that i want to run a solid cycle with PCT and then see where my bloods are.I have never run a proper PCT....My goal here is lean gains.i will run a nice clean calorie surplus but not a heavy bulk.I really want to make full use of my cycle time so i planned on opening with a Prop kicker then closing with prop so that I am not letting my tet levels dwindle down and I can go right into PCT.i think given my low test that proviron will be a good choice.I really want to hit the HCG/PCT hard so I can get the best recovery possible.I begin PCT 4 days after last prop injection ...I think because of all my prior experience with garbage prohormone or oral steroids I will tolerate test very well.My receptors are probably screwed up...i will be happy to take any input.You guys have already been a ton of help.I have learned more in the last couple months then in a life time . Thank you