Flex O'Neal's picture
Flex O'Neal
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+ 1 lean bulk

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STATS, DESCRIPTION, GOALS

33yrs old lifting 18yrs. 5'8 197lbs 12%bf. 3rd cycle 1st test. 2nd test & eq. Did 3 PH cycles before that. Looking to gain quality muscle. diet is in check. I was going to just run prop, mast, npp the whole way eod but realized thats too much to put in 3 ml, that why my ratio is not 2.1. can only fit so much & 3ml rod is a lot of oil. I am considering going ed after week 4 just to reduce oil & then I can run better ratios?

WeekTestosterone propNPPMasteronT-BolAromasinPramiHCGClomidNolva
1500mg400mg40ed12.5ed.125ed
2500mg400mg40ed12.5.125ed
3500mg400mg60ed12.5.25ed
4500mg400mg280mg12.5.25ed
5500mg400mg280mg12.5.375ed500iux2
6500mg400mg280mg12.5.375ed500iux2
7500mg400mg280mg12.5.5ed500iux2
8500mg400mg280mg12.5.5ed500iux2
9500mg280mg12.5.5ed500iux2
1010040
115020
125020
2510
Flex O'Neal's picture

I guess lean bulk is the wrong verbiage, Im looking at more of a recomp get down to 10%bf (or9) & gain a solid 10 lbs of lean body mass. My last cycle I got up to 215 bloated it was a bit much...so then would ten be the best range? Only reason I had in the mast was to finish off shredded...

naxhma's picture

Drop the mast... why is tbol at 60mg the 3rd week? 40mg would give you the results you wanted I imagine... but a real bulker would use dbol and use the rest of the time to control the bloat.

Optimal range is 8-10 for short esters when used for a cut, but youre trying to bulk.. give yourself the extra 2 weeks to really get the bang.

Opinions opinions. Everyone has one I guess. Good luck with your cycle.

Flex O'Neal's picture

Im doing shorts because I don't fancy the bloat I get on long esters & I don't mind pinning eod. Isn't 12 weeks on short esters a bit much? I thought the optimal range was 8-10?

musclecar's picture

x2 on 12 weeks

irongame427's picture

I agree with the guys below, prop/npp will give you what you want. I don't see any point in using mast anyways. And like gearhead said extend it to 12 weeks this is a bulk and adding real muscle takes some time.

Dickkhead's picture

I think your cycle is too short. I would extend it to 12 weeks. I wouldn't do shorts either.

Catalyst's picture

Introducing too many new compounds all at once - npp, mast and tbol. You have no idea how you react to any of them, what happens if something goes wrong? Four compounds for a third cycle is too much IMO, especially considering your methods regarding the ratio of test to npp.

My advice is to simply run prop / npp.

propkick2's picture

I agree with Catalyst. prop and npp should yield great results at those dosages

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