posted Wed, 04/02/2014 - 17:44
1602
+ 3 LADIES help with my first cycle please?
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STATS, DESCRIPTION, GOALS
5'6
118lbs
30 years old
So ive been really wanting to jump into my first cycle for quite some time now. Ive been doing loads of research and finally came up with this let me know if you think i should adjust anything.
Id like to maintain my bf and build up as much muscle as possible!
| Week | Anavar |
|---|---|
| 1 | 10mg am/pm split |
| 2 | 10mg am/pm split |
| 3 | 10mg am/pm split |
| 4 | 10mg am/pm split |
| 5 | 10mg am/pm split |
| 6 | 10mg am/pm split |
| 7 | 20mg am/pm split |
| 8 | 20mg am/pm split |
| 9 | 20mg am/pm split |
| 10 | 20mg am/pm split |
| 11 | 20mg am/pm split |
| 12 | 20mg am/pm split |
PRE CYCLE PIC:
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bigwillyA+
This cycle looks so much better! Good job on taking the advise!! As long as your diet and training are up to par. Which from what you stated below it sounds like they are / should be. You should get some good gains, depending on your goals off of this cycle. Always remember it's a marathon when it comes to AAS and training not a sprint.
your var doses are higher than most men would EVER consider taking. the primo dose is fine however, to be honest since you have NO exeperience with either compound you really should pick ONE and run it for a cycle. Using two unknowns is a huge no no given that you will have some side effects that are possibly going to be unpleasant. Even at 70mg/day to start the anavar is just complete over kill .... how much reseach have you done and where? You build muscle through training diet and rest, the juice is a tool to take you past where your limits are..
Oh no those are the doses per week. And im a personal trainer and have taken nutrition courses in the past so im a huge advocater of nutrition and training before anything else. So considering all that should I still take one compound out?
Yes, one compound at a time. More does not necessarily correlate to better gains. This is your first cycle so you should not need to be stacking multiple compounds.
So do you think i should go with 12 weeks of primo or var to start with?
Var seems to be a pretty good cycle for most women and seems to be well tolerated by most also, so that is what I would recommend you start out with first. Women can take the orals for a longer period than males because the doses are much less so 12 weeks would be a good cycle length with the var. You can always shorten it if you have reached your goal or if sides are getting to bad.
Ok ill stick with just the var for now. Thanks for the help!!
it really is up to you do your research on them both side effects, gains , etc and make the choice for yourself i personally like var and soo does my gf. but, again its all up to you everyone is different.
yes it comes down to how your body reacts to a compound how will you know if on harms you or if one doesn't work at all? then youll be forced to stop mid cycle and lose everything rule of thumb on this site is getting acclimated with one compound at at time, because everyone is different some experience side effects with one compound and some don't get any from it , some don't need an "AI" some do etc etc. i would pick one or the other.
So i might need an AI!?! I thought women werent supposed to take those?
no im giving you examples whether it be men or woman how things can be wildly different from one person to the next hence why we try one compound at a time.
Is that a weekly dose of var? If this is your first cycle, just stick with one compound. You don't want to have 2 unknowns going on at the same time. I would recommend what tonytulo said, 10mg var split daily.
not a lady but I can tell you beginning dose is usually 10 mg split a day 5 am 5 pm to keep bloods stable. what you have posted is crazy high. as short as 8 weeks or as long as 12. if this is your first cycle stick with one compound to see how your body will react 2 or more compounds that you haven't done is a recipe for disaster because if you have a bad reaction to one you will not know exactly what it is. so I would recommend dropping the primo first time. also do some type of liver pct after as it is an oral not as harsh as others but be safe instead of sorry its all about longevity. if you react well to 10 mg a day you could up it a little.