5'8 198 bf 11%

Cycle 1
500mg Test Cyp. 12 weeks 2x weekly inject
Anastrozole twice a week 1mg
PCT: Nolva 20mg 4 weeks
gained 8-10 pounds

Cycle 2
600mg Test Ethenate 12 weeks 2x weekly inject
anavar 50mg second 6 weeks
Anastrozole twice a week 1mg
Added 8 pounds but lost a couple % BF
PCT Clomid 50 mg

Cycle 3
750mg Sustanon 14 weeks 3x weekly inject
Anadrol 50mg 4 weeks
Exemestane E3D 25mg
PCT Clomid 50mg/Nolvadex 20 mg 4 weeks

I wish I had kept all those gains but no such luck.The first 2 I lost a lot in my PCT so I went to using Nolva and Clomid.This cycle I will be applying a more intense PCT.I have certainly learned a lot in the short time on Eroids.I never had bloods done before after or during cycle.This cycle I will be doing all 3.I am looking for lean gains.I want to keep what I get.I dont see the point in blowing up and losing it.I am not gonna get greedy .Solis diet and workout regiment including a couple cardio days .A couple circuit training days,A couple heavy lifting days.I will be going to propionate for the last 4 weeks and adding masteron to tighten up.I plan on being under 10% at that time..... Sustanon and EQ will be E3 Day. Prop and Mast will be EOD..I will be starting PCT 4 Days after last injection.I will be using IGF1 -LR3 50mcg a day for length of PCT..I also will have letrozole on hand,as well as supplements for Blood Pressure.I will be using a DHT shampoo daily..DID I MISS ANYTHING? Thank You!

Goal; Lean up and add 8+ pounds of Muscle.